Summer is here, the weather is fine and the holidays are getting closer. What plans do you have in store? Are you going to the seaside again, exploring a new city or enjoying the summer in the cooler mountains? In our multi-part holiday packing guide, we show you what your backpack should contain for your holidays.
A day at the beach
The salty scent in the wind, the calming sound of the sea and the warm sand under your feet. Splashing around in the water during the day, tanning in the sun and lingering in the restaurant or beach bar until late at night after sunset - that's what a beach holiday should look like. But what should you think about when planning a holiday at the beach?
Protect yourself
The sun provides us with lots of vitamin D and good mood, but it also poses some dangers. Never forget to take enough drinking water with you to the beach, to wear a high UV sunscreen and to protect your head and eyes from too much sun. The water and sand reflect the sunlight, making it more intense on your skin and making you sweat more. The sweaty water needs to be replaced, isotonic drinks help you keep your mineral balance in check. In our sustainable TreeBottle, your drinks stay refreshingly cold for up to 24 hours, and with our TreeCap you can always keep a cool head.
Give yourself a break
Every day and around the clock we are available, answering emails or swiping through social media. The hours fly by and real life passes us by. Your daily screen time - it's frightening, isn't it? Give yourself a media break, turn off your phone, lie down, forget your everyday thoughts, listen to the sound of the sea and focus solely on your breathing for 15 minutes. This simple form of meditation can work wonders and trigger deep relaxation in you.
Read yourself into another world
Studies report that reading a lot prolongs life, because those who read regularly stimulate their own brain cells, train their cognitive skills and improve their vocabulary and ability to concentrate. When was the last time you read a good book? Use your holidays at the beach to really plunge into an exciting adventure, a thrilling crime novel or a moving novel again. Whether analogue, digital or as an audio book - the possibilities are almost endless.
Dare something new
Just lying on the beach, muting work and everyday life and really relaxing is good, no question about it. But if you still want to experience something, the beach and the water offer a wide range of fun activities. How old were you the last time you flew a kite or threw a Frisbee? Discover the underwater world with a pair of goggles and a snorkel or try surfing. You can also book professional surfing or diving courses at many holiday resorts. There's plenty of choice, so take a chance and experience something new. With our TreeShorts Swim and Treekinis you definitely make a great trap in all these activities.
Of course, the list is not complete, but we hope to inspire you with these tips for new ideas and activities for your beach holidays. We wish you a great summer at the beach! Be sure to check out our packing guide for your next city trip!
